Psychotherapy
Become Yourself
Hi, I’m Yumin
I am an integrative psychotherapist. I want to help you to develop your biggest potential and support you to walk on your true path in life with my profession and expertise.
Consultation
Integrative Psychotherapy
Yumin’s approach is Integrative Psychotherapy. Her therapeutic philosophy is to help clients achieve self-awareness where she introduces tools that help clients independently manage their emotions, change destructive behavior and raise awareness.
Public Speaking and Workshop
Yumin has shared her professional knowledge and life experience in different conferences. She hopes that through interactions in public lectures and workshops, more people can understand intergrative psychotherapy, gain tools for self-discovery and growth, and in turn make better career and life plans for a fulfilling and happy life.
Blog
COVID-19 & Anxiety:5 Ways to Cope with Fears and Anxiety
I hope you are all safe during this unusual time. It can be hard to stay calm when there is fear and unease in the media, stories of self-quarantine, and shortages of key supplies. Times like this often brings out fear, stress, and deep emotions.
Secrets of Shame&3 ways to develop resilience
Shame is the major reason that keeps a lot of “Sexual Assault Survivors” in silent. Often many survivors think that it is their faults to what have happened to them and they choose not to speak up because of the shame they carry.Today, I would like to talk about how shame developed and three ways to develop shame resilience.
Our Magic Brain Part 1
The brain structure is a continuous and complex process, which began before we were born. During the first few years of our lives, billions of nerve cells transmit and exchange electric signals to form different circuits and connections. Our experience and environment will also affect the development of our circuits and connections.
Meditation: Perhaps it is possible to solve problems by simply sitting down
I remember my friend asking me this when we were chatting one day, “Meditation? You mean we can solve problems by just sitting down?”. Then I just smiled because it is not something that can be explained in such simple terms. My friend’s question has also reflected a misunderstanding that the majority of people have towards meditation.
Public Lecture: The Application of Trauma Systems Therapy in Helping Children with Adverse Childhood Experience
Vincent Felitti, a US doctor, and his team conducted a research on adverse childhood experience (ACE) in 1995. They conducted research on more than 17,000 targets and discovered a strong relationship between ACE and the health of their adulthood.
Assessing Your Leadership Ability – Brown University MBTI Workshop
Recently it has been my honor to be one of the speakers at the promotion of the Young Southeast Asian Leaders Initiative (YSEALI) project that is jointly hosted by the state government and Brown University.
Testimonials
Schedule a consultation
ytan@yumintanlive.com
Telephone
(401) 889 - 4688
address
331 Broadway
Suite 201
Providence, Rhode Island 02909
